The Ascension Cards Whether you are taking your

Whether you are taking your first steps into nervous system wellness or deepening your existing practice

Whether you are carrying your workbook

Whether worn during your daily mindfulness rituals or paired with your go-to layers

With information rooted in both scientific research and derived from integrative practice

Through a series of thoughtful prompts

The Ascension Cards Whether you are taking yourThe State Ascension Affirmation Cards are a beautifully designed deck of 100 affirmations crafted to promote emotional regulation, encourage mindfulness and support you throughout your nervous system wellness journey. Whether used as part of a morning ritual, therapy session or mid day reset each card offers a gentle cue to return to calm, clarity and your natural state which is one of wellbeing.