Private Creative Meditation How many students per class?:7-8 students go braless and free the

go braless and free the flowers

*Only valid for pick-up

The class opens with energizing Hatha sequences to awaken strength

A harmony of effort and ease

this practice becomes both meditation and creation—an embodied way of listening to and expressing the Self

Private Creative Meditation How many students per class?:7-8 students go braless and free theSunspace Makati A meditative session that blends inner practice with a creative processan opportunity to ground, reflect, and translate what arises into artful form. Our offerings: Chakra Meditation with Art Journaling a guided journey through the energy centers, followed by journaling with colors and words to explore inner reflections. Loving Kindness Meditation with Flower Mandala a heart centered practice of compassion, expressed through the