HG Change Plates Set 0.5kg - 5kg racks-rigs-powerracks - Beseitigung muskulärer und faszialer

- Beseitigung muskulärer und faszialer Verspannungen senkt das Verletzungsrisiko und erhöht die Beweglichkeit

- Sports science studies show that the use of a training belt can reduce the pressure on the intervertebral discs during training

- Ergonomic S-shape enables unrestricted self-massage

keine Klebestellen

in drei Farben: Rot

HG Change Plates Set 0.5kg - 5kg racks-rigs-powerracks - Beseitigung muskulärer und faszialerChange plates set for precise micro progression The High Grade Change Plates Set includes everything for clean progression: 12 plates in pairs from 0. 5 kg up to 5 kg. Instead of jumping coarsely from 10 to 15 kg, you progress in controlled micro steps of 0. 5 or 1 kg. That's often what makes the difference between stagnation and a new PR in bench press, in pressing, in deadlift. The IWF color coding makes recognition easy: white for 0. 5 and 5 kg,