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If you have low vitamin B12 then you may need to look at your diet and eat more animal products, like meat, seafood, dairy and eggs
doi: 10.1016/S01406736(23)01200-X 105 WaddenTAChaoAMMachineniSKushnerRArdJSrivastavaGet al
Many people rely on both methods, using injections to see quick results and oral supplements to maintain balanced levels over time
Oral forms will not replicate the 40% symptom reduction seen with IV
& Cambron, S
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