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These are recommendations that anyone can implement to harvest the health benefits of this life-supporting molecule." David Perlmutter, MD, author, #1 New York Times bestseller Grain Brain and Brain Wash "Simultaneously guides the reader through concepts of biochemistry, physiology, immunology, and sports medicine, all tied together with stories that enhance our understanding of this amazing 'superantioxidant' and its role in health and disease

Shima Hadidchi MDs practice with obesity, high blood pressure, type 2 diabetes, or high cholesterol

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Future work will optimize non-invasive platforms (e.g., exosome-engineered carriers), as ICV remains a preclinical tool for mechanistic studies