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doi: 10.1053/j.gastro.2013.04.006 61 ChangLSultanSLemboAVerneGNSmalleyWHeidelbaughJJ

Oral B12 supplements are absorbed at roughly 1 to 5% in healthy adults, and even less in people with low intrinsic factor, atrophic gastritis, or gut absorption issues

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Drinking water doesnt change how alcohol is processed in your lungs or blood, so it wont affect the reading

Studies show it was the first GH secretagogue this selective it raises GH without raising cortisol, prolactin, or ACTH stress hormones