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Because appetite suppression makes under-eating easy, protein shakes and high-protein snacks like cottage cheese, Greek yogurt, hard-boiled eggs, and jerky are practical tools for reaching your targets without requiring a full meal

A Novo Nordisk spokesperson cited limitations of the study that might skew the results, including a failure to fully consider patients' risk factors for gastrointestinal disorders

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Levels naturally decline with age, leaving cells more exposed to environmental and metabolic stress