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In some cases, untreated vitamin B12 deficiency can lead to behavioral and health issues such as decreased brain function, depression, osteoporosis, and macular degeneration
Vitamin B12 may also help give your hair an overall healthier appearance since intake of enough B12 is responsible for stronger hair shafts
The recommended course: I injection (1000 micrograms of B12) once a week for 6 weeks
I did have a bit of trouble finding the clinic, but this was the only problem I experienced
Globally, B12 deficiency affects a significant portion of the population, ranging from 6% in some groups to as high as 20% in older adults
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