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This skips your digestive system and goes straight into your bloodstream for faster and better results
Current WADA status should be verified for competitive athletes
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Koniver, as he will soon tell you, is not a huge proponent of supplements, but he does mention several that he feels are of particular use, including things like coenzyme Q10, and some of the methylated B vitamins, and he explains why he takes that stance
You can take over-the-counter pain relievers if you feel a headache or are in pain
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