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The concentration of B12 matters far more for color intensity than which chemical form the pharmacy used

We know of two members of this society who use oral tablets instead of injections but they take enormous doses in order that, hopefully, some of what they swallow will be absorbed passively in their gut

Luckily, each box comes with 24 servings, so youll have enough to last a week

Therefore, if you are at high risk of a B12 deficiency, consult with your healthcare provider, who can run a blood test to check your B12 levels

(Pro tip: Take this strategy even further by adding a third antioxidant all-star, N-acetyl-L-cysteine or NAC for short, to this lineup!) Can I Take Too Much Vitamin C