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Yang S, Boudier-Revret M, Choo YJ, Chang MC

Vitamin B12 deficiency can also cause other symptoms related to the brain and nerves , they include the following: Tingling or numbness in the hands or feet Trouble walking Mood changes Memory problems or trouble thinking clearly Should I see a doctor

Weeks 6-8: Peak Effect Window What's happening internally: Maximum fat oxidation response

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Those with problems absorbing B12 from the stomach are often given hydroxocobalamin, an injectable form of B12