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Studies are currently being done to see if a smaller dose will help keep weight off and prevent a rebound effect, Dr Preethi says

And the best part? Its as easy (and delicious) as two gummies a day

Subsequent analyses have reinforced this finding

Even if you can only manage small portions, choosing foods like Greek yogurt with berries, nuts and seeds, or lean proteins with vegetables can help maintain steady energy levels throughout the day. You could also consider eating smaller, more frequent meals rather than trying to force larger meals that might be difficult to finish

Three subjects were excluded from all AUC 024h and C max Day 10 analyses: two withdrew from the trial before the 10th dose (one subject in each of the 2 hnight and night30 min treatment arms as described above) and one subject had an incomplete Day 10 pharmacokinetic profile (6 h30 min treatment arm)