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Its flavorful and easy to portion out depending on your appetite, making it a good family-friendly meal that can be enjoyed by those who take GLP-1 meds, as well as those who dont
B12 injections are typically administered intramuscularlyusually in the upper arm or thigh
PMID: 35083444 | doi:10.31491/apt.2020.03.014 Lee S et al
95% confidence interval, 11.2 to 9.5
In addition, if you're one of the millions of Americans taking proton pump inhibitors (PPIs) that suppress stomach acid for conditions like acid reflux, you're going to be prone to vitamin B12 deficiency
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