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They found a high rate of deficiency based on typical reference ranges and determined that it doesnt require 20 to 30 years of being vegetarian to develop a deficiency, a popular belief among vegetarians (Pawlak, 2013)
If you see any cloudiness or particulates, do not use it
von Schenck U, Bender-Gotze C, Koletzko B
Vitamin B12 deficiency often leads to nervous system damage that damages the optic nerve leading to your eyes
Chronic Helicobacter pylori infection damages the stomach lining and reduces the production of hydrochloric acid and intrinsic factor
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