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It seems to depend on the purpose for which people take GLP-1s
[10] [11] Additional safety considerations include caution in patients with severe gastroparesis, gallbladder disease, and a potential risk of diabetic retinopathy complications with rapid glucose improvement (particularly with semaglutide)
Hydrate to help with side effects ideally with water or zero-calorie drinks Constipation and nausea are the most common side effects of GLP-1 use particularly when starting off on the drugs
You need more fiber than most people on these drugs are eating, but dumping a large fiber load (huge salad, full psyllium dose) into a slowed gut often worsens bloating and constipation
IMMUNE SYSTEM SUPPORT: Liposomal liquid gel D3 Vitamin supplements may be beneficial to your overall health and the absorption of calcium
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