For the vast majority of peptides, yes, its the ideal diluent
Eggs and dairy products, such as milk, cheese, and yogurt, offer moderate levels of B12
The ideal frequency for B12 injections depends on several individual health factors, such as the underlying reason for supplementation, your current B12 levels, and your bodys ability to absorb the vitamin
Anyone on long-term metformin, PPIs, or a GLP-1 protocol with significantly reduced intake for months should have B12 checked as part of routine monitoring
With a vitamin B12 deficiency comes the risk of suffering from megaloblastic anemia, including symptoms of fatigue, weakness, pale skin, lack of appetite, infertility, and unexplained weight loss