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In conclusion, harnessing the power of glutathione and other antioxidants through a diet rich in glutathione foods, vitamin E foods, and fiber-rich foods is a natural and cost-effective way to support your immune system, protect your cells, and maintain optimal health
211,212,213 Interestingly, selective pressure against truncating mutations in complex V suggests that mitochondrial function remains necessary for survival
Iron is a critical micronutrient for antioxidant defense, electron transport and DNA synthesis
As a result, it may be more effective in providing antioxidant protection and increasing glutathione levels
These results suggest that the decline in glutathione in neurons is more critical for the brain atrophy than that in astrocytes
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