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Start by adding one extra serving of vegetables, switching out processed snacks for fruit or nuts, and choosing lean, protein-packed dishes at every meal
The refrigerator may be an ideal storage location, but ask your prescribing physician if they have any recommendations
Alhadeff estimates that about two-thirds of patients deal with nausea as a side effect, and a 2025 study found that GLP-1 drugs side effects such as nausea are greater in those with better taste and smell. (Is this confirmation that Im a super-smeller and super-taster?) My nausea in the initial months of GLP-1 medication usage means it could be part or all of the reason I have such a visceral reaction to specific scents
Benefits of Semaglutide 0.25 mg Pen Offers significant, sustainable weight loss Decreases appetite and hunger
Jonathann Kuo, MD
