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Water from any non-pharmaceutical source

A 2011 study investigated the potential lipotropic effects of certain plant products in rats and found the following may have weight loss benefits: choline betaine myoinositol methionine carnitine magnesium niacin pantothenate folates Other substances in plant foods such as fatty acids, fiber, and flavonoids may also have lipotropic effects

Pompucci G et al

"There have been many reports in the past where water contamination has caused public waterways to be shut down." For the past five years the northern Brisbane waterway has experienced consistently high levels of the harmful bacteria

As such, you are able to receive more B12 through an injection than you would through oral supplementseven if you were to take a higher oral dosage