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Scientific evidence says that 2 g or less L-carnitine per day is safe to take for those who want to lose weight
Most patients tolerate treatment well
Avoid fatty foods, which can worsen symptoms, and consider adding soluble fiber (like oats or bananas) to bulk up stools
Herbal teas and diluted fruit juices contribute to fluid intake, though excessive caffeine may have a mild diuretic effect
Patients may be away from their normal routine, moving between temperatures, passing through airports, or staying in hotels with limited refrigeration options
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