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Avoid drinking fluids with meals and wait at least 30 minutes after eating before drinking anything

Smoothie foundation: Blend spinach, banana, yogurt, coconut water, and a pinch of salt

Foods to Limit While on Wegovy Ultra-processed foods low in nutrients, may increase cravings Added sugars spike blood glucose and provide little satiety Refined carbohydrates less filling than whole grains Alcohol high in calories and can affect appetite regulation Saturated fats excessive intake can increase the risk of heart disease Tip: Sip water throughout the day or use sugar free squash as an easy way to increase fluid intake

With our ongoing remote support, you will be motivated throughout the program

Its multi-faceted mechanism of action explains why so many users report visible improvements