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SO is projected to affect up to 200 million individuals over the next 35 years, underscoring its potential as an increasingly important public health issue [4]

Further, a majority of the sample (82.6%) was White/Caucasian, and 80% of participants reported that GLP-1RA use resulted in greater weight loss than conventional programs

This means youre less likely to feel ravenous after a workout, making it easier to stick to your calorie goals

Aim for at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity exercise per week