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BOTTOM LINE: Vitamin B12 is a water-soluble vitamin that plays an important role in brain function and red blood cell production

True inconsistency (some days fasted, some days not) requires behavior change rather than timing change

Pernicious anemia is an autoimmune condition in which the bodys immune system attacks the parietal cells in the stomach lining, destroying their ability to produce intrinsic factor

Acknowledgements We wish to thank our collaborators (Drs

Most-requested reason Focus & mental clarity Healthier red blood cells mean better oxygen delivery to the brain many clients describe lifting the fog and feeling sharper