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Supplementation with magnesium has shown promise in improving anxiety, sleep disturbances, and attention deficits in ASD patients (Patel et al., 2024)
A controlled human study did not find a significant effect on stimulated ACTH or cortisol release
Recommended Use: Take 2 capsules 1 to 3 times daily
L-Glutathione Reduced is a powerful antioxidant that supports cellular health, detoxification, and immune function
The UK Reference Nutrient Intake (RNI) for magnesium is 300 mg daily for men and 270 mg daily for women, though therapeutic doses for sleep support typically range from 200-400 mg taken in the evening
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