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Reduces hyperpigmentation and skin spots: Topical application has demonstrated effects on uneven skin tone and age-related pigmentation

Sunlight interacts with a protein in our skin called 7-DHC, and the result is active vitamin D3, the most common winter vitamin deficiency

Speaker: Dr YANQI CHEN (School of Architecture, Xi'an University of Architecture and Technology) 543 The Manifestation of Patterns and the Reconstruction of Meaning: The Reproduction of Spatial Patterns and Role Interpretation Along Xi'an's Historical Urban Axis Cities with rich historical layers, such as Xi'an, continuously face a persistent tension between urban renewal and heritage conservation

Notable sources of this nutrient include meat, fish, and poultry