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Takayama S, Reed JC, Homma S
Thanks to its benefits, trainees can accumulate greater training volumes, potentially creating more significant muscle disruptions for better growth and strength gain
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However, a systematic review and meta-analysis of 23 high-quality trials with 1,474 participants did not find any benefit of collagen supplementation
A metabolite basis set was generated using MRSCloud(Hui et al., 2022), which included the following metabolites: ascorbate (Asc), aspartate (Asp), creatine (Cr), GABA, glycerophosphocholine (GPC), GSH, glutamine (Gln), Glu, myo-inositol (mI), lactate (Lac), N-acetyl aspartate (NAA), N-acetyl aspartyl glutamate (NAAG), phosphocholine (PCh), phosphorcreatine (PCr), phosphoryl ethanolamine (PE), scyllo-inositol (sI), and taurine (Tau)
