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Theres a Cozy Chicken & Potato Comfort Soup that became the go-to for dose days, Mini Turkey Taco Cups for when you need crunch, a Honey Garlic Salmon Rice Bowl for when youre sick of chicken, and 31 lazy day backup meals for the days when even 15 minutes of cooking feels like too much

Focus on fiber-rich, complex carbs like oats, quinoa, sweet potatoes, brown rice, and beans

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