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For five hours they quizzed him, and three times they directly put to Olympic gold medallist Mo Farah that he had been injected with L-carnitine before the 2014 London Marathon
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A small tripeptide just three amino acids (glycine-histidine-lysine) bound to a copper ion appeared to make old liver tissue behave like young tissue
Conclusion L-carnitine is an essential amino acid and is generally safe when used at the recommended dosages
It is essential for: Mitochondrial energy production (ATP) DNA repair and cellular resilience Activation of sirtuins , proteins involved in metabolism and healthy aging Redox balance , helping cells respond to metabolic stress NAD levels naturally decline with age and may be lower in people with metabolic disease, chronic inflammation, or prolonged stress
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