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Sweetened naturally with clover honey and blue agave nectar, these snacks avoid the refined sugar that undermines GLP-1 function

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Thats where exercise fills in the gap: Preserves lean muscle mass while losing fat Boosts metabolic rate (more calories burned at rest) Improves insulin sensitivity Reduces stress and cortisol Strengthens joints and bones (especially important for women over 40) Read more: Why GLP-1s Work When Diets Dont The Best Types of Exercise to Combine With Semaglutide Not all exercise is created equalespecially when youre on a medication that already lowers your calorie intake and appetite