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Oral and sublingual B12 supplements are readily available, but the general consensus is that intramuscular injections of B12 are the most effective and efficient means of delivery

Additionally, B12 is water-soluble, meaning that the body naturally filters out what it has no use for

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Various medical conditions, such as celiac disease and Crohns disease, can also impact vitamin B12 absorption, making injections a valuable solution for affected individuals