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Wang H, Guo J, Ding X, Li Y, Xu H, Tian X, et al
Diabetes Care 33 (7), 16741685
Helpful options include: Broccoli, cauliflower, and Brussels sprouts Garlic and onions Spinach and kale Foods rich in selenium, such as Brazil nuts Whey protein Fruits high in vitamin C These ingredients help fuel antioxidant production and strengthen the bodys natural defenses
It is administered via subcutaneous injection into fat deposits in the lower abdomen, stomach area, or thigh 45 minutes prior to anticipated sexual activity