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Youve reached a plateau Those who have dieted before may be familiar with the unwelcome (though not uncommon) phenomenon of the dreaded weight loss plateau

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People with more weight to lose often see larger absolute losses, though percentage losses tend to be similar across weight categories

Here is what the publisher has to say about this new cookbook: Eat well, feel great, and reach your health goals while on GLP-1 medications with this practical, science-backed cookbook

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