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Once reconstituted keep this medicine in a refrigerator between 36F to 46F (2C to 8C)
People with stomach and intestinal conditions such as celiac disease and Crohns disease may struggle to absorb enough B12 from their food
Tiaminal B12 injection is also an option, with its own benefits
The even better news: side effects from vitamin B12 supplements are usually mild, says Richard Foxx, M.D., a board-certified physician who treats hormonal disorders and nutritional deficiencies
It can also induce growth of the cartilage and skeletal muscle 4
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