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Sublingual methylcobalamin at 500 to 1,000 mcg, 2 to 3 times per week, is the most bioavailable supplemental form
Over the counter B12 supplements come in strengths from 10-1200mcg daily
All Sales Final Generic suppliers commonly enforce no-return policies
Deficiency is common in vegetarians and vegans who eat little or no products of animal origin
This was a recommendation both in the James Lind Alliance Priority Setting Partnership which PAS initiated and funded and in the NICE Guideline on B12 Deficiency which PAS initiated
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