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Month 2 and beyond Building momentum Your personalized care plan evolves as you do

Change your toileting routine or posture: Simple changes, such as allowing more time to use the bathroom in the morning or adding a defecation postural modification device that puts in you a squatting position may help

Frequently Asked Questions Total fat loss typically ranges from 20 to 40 pounds over a 16-week protocol depending on starting body fat, caloric deficit consistency, and individual response

Aamir-Ali Shaikh indicated no relevant financial relationships

Our team treats weight loss as the medical issue it is, with real clinical support and real human care