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One study found that treatment with 20 grams (g) of black garlic per day for six months improved heart function, including the amount of oxygen-rich blood pumped by the heart, in people with heart failure compared to a control group
Glutathione primarily functions as an antioxidant, helping protect cells from damage caused by external factors such as UV exposure, pollution, and stresskey contributors to dull and uneven skin tone (Dermatol Surg J, 2022)
When combined with sauna therapy, the benefits are amplified: Accelerated Toxin Elimination : Sauna therapy opens your pores and increases sweat production, while glutathione binds to toxins, helping your body eliminate them more efficiently