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As you lose mass, your metabolic rate decreases
It noted that 26.36% of people discontinued GLP-1 treatment, most commonly during the first year
While some people experience noticeable weight loss in the first month of treatment, its important to maintain realistic expectations
If you cannot tolerate solid fish or chicken by week 3, immediately switch to shakes, broth, or Greek yogurt rather than defaulting to crackers or soup with minimal protein
Lifestyle changes alongside Ozempic and Wegovy For best results, combining these medications with lifestyle changes is essential
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