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Plauth et al
Four-weeks daily intake of oral collagen hydrolysate results in improved skin elasticity, especially in sun-exposed areas: a randomized, double-blind, placebo-controlled trial
If you are pregnant, planning pregnancy, or nursing, avoid use until more data becomes available
Of the 13 cytokines assayed, epithelial cells secreted detectable amounts of IL-1, IFN-2, MCP-1, IL-6, IL-8, and IL-10, with treatment-dependent modulation observed only in MCP-1, IL-6, and IL-10 (Table 5)