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Listed effects of GLP-1 include: 1) reduced glucagon secretion from the liver (thereby slowing down the release of glucose, or blood sugar, into the bloodstream during periods of fasting or reduced food intake), 2) increased insulin production, 3) decreased appetite, and 4) decreased intestinal motility (causing food to move slower through the digestive system, thereby further improving blood sugar and reducing appetite)
For Foundayo, you can anchor it to any daily cue
How GLP-1 Medications Work in Your Body To understand why nutrition is so important during your program, it helps to understand what the medication is doing inside your body
Always inform your GP or pharmacist about any additional medications or supplements you're considering, as interactions are possible