The approach can look different for people taking it for weight loss versus diabetes or heart health
MuszyskaBGrzywacz-KisielewskaAKaaKGdula-ArgasiskaJ

Shampoo: Orgainc Aloe Barbadensis Leaf Juice, Sodium C14-16 Olefin Sulfonate, Cocamidopropyl Betaine, Sodium Cocoyl Isethionate, Glycerin, Caffeine, MSM, Biotin, Pantothenic Acid, PEPTASTEM [Citrus Aurantium Dulcis (Orange) Callus Culture Extract, Centella Asiatica (Gotu Kola) Extract, Tripeptide-5, Palmitoyl Tetrapeptide-7, Acetyl Hexapeptide-8, sh-Oligopeptide1, Allantoin] , Hydrolyzed Keratin, Vitis Vinifera Fruit Cell Extract (Grape Stem Cell), L-Methionine, Myristoyl Pentapeptide-17, Fucus Vesiculosus (Seaweed) Extract, Clitoria ternatea Linn Extract, Niacin, Simmondsia Chinensis (Jojoba) Seed Oil, Brassicamidopropyl Dimethylamine, Arthrospira Platensis, Peppermint (Mentha) Oil, Lavender (Lavendula) Oil, Sage (Salvia officinalis L.) Oil, Bergamot (Citrus Bergamia) Oil, Tocopheryl (Vitamin E), Ethoxydiglycol, Caprylyl Glycol, Xanthan Gum, Guar Hydroxypropyltrimonium Chloride, Sodium Benzoate, Potassium Sorbate, GHK-Cu (Copper Peptide), Radish ferment, Sodium Chloride, Tetrasodium Glutamate Diacetate

This is because your pelvic floor muscles play a major role in bowel function
Belmont-Rausch DM et al