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Most healthy adults have a heavy store (up to several years worth) of B12 in their liver
How long fasting takes to induce ketosis and boost autophagy, and how autophagy is measured [29:45]
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Rotate Injection Sites (If Using Sub-Q/IM): To minimize discomfort or tissue irritation, switch between different sites (e.g., thighs, abdomen, upper arms)
On a U100 syringe, 100 units corresponds to 1 mL, so each unit is 0.01 mL
And then comes social media, trends around so-called party supplements spread quickly and often without clear information about the risks
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