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We advise readers who purchase our B12 product to inject SQ, because IM shots can be painful and may discourage self-injection
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Framed as a research schedule (not a prescription): Activation (Weeks 12): Begin at the documented once-daily dose and hold it steady
Eat & Supplement Well When you begin injecting B12, youre transitioning from a state of severe anemia to normal erythropoiesis (red blood cell production)
Carbs facilitate the transportation of amino acids into muscle cells for repair and growth
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