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Zeaxanthin, a more potent antioxidant, is approximately double the activity of lutein in the inner macula
& Drewes, A
Athletes and fitness enthusiasts increasingly use L-carnitine to boost endurance and improve post-exercise recovery, with reports indicating 45% of supplement users consumed sports nutrition in 2025, according to the Council for Responsible Nutrition
Its weight loss contribution is indirect: by reducing oxidative stress and inflammation, glutathione may support healthier metabolic function and insulin sensitivity
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