Weeks 5-8: Early Body Composition Changes What to Expect: Week 6-8: First noticeable weight changes for most users Improved insulin sensitivity (measurable via bloodwork) Better recovery from workouts Gradual fat loss (1-3 pounds total) Clinical Timeline: Research indicates most significant metabolic changes occur during this period
[4] Other symptoms may include shortness of breath, feeling faint, a smooth red tongue, pale skin, chest pain, nausea and vomiting, loss of appetite, heartburn, numbness in the hands and feet, difficulty walking, memory loss, muscle weakness, poor reflexes, blurred vision, clumsiness, depression, and confusion
Before starting B12 injections, its important to consult with a healthcare provider to ensure that B12 deficiency is the underlying cause of your fatigue and to determine the right dosage for your needs
For example, B12 shots of 25-50 mg doses (nearly a whole monthly vial of ours) have been used to treat cyanide poisoning, neuropathy, and ALS
Especially if youre vegetarian or vegan, on certain medications (like metformin or antacids), have gut issues, or are simply burned out from lifeits likely that youre low