In the UK, typical oral doses for dietary deficiency are 50-150 micrograms daily, with higher doses (1000-2000 micrograms) generally reserved for clinical situations under healthcare supervision
Sometimes, treatment is repeated for a total of 10,000,000g of B12
B12 supplementation has its benefits, but its not a solution for weight loss. So weight loss is out, but B12 shots have been associated with other conditions, too
The gap between doing it right and doing it wrong comes down to three variables most guides never mention: lyophilised peptide purity percentage, bacteriostatic water volume, and the molecular weight correction factor for 5-Amino-1MQ hydrochloride salt versus free base
If you start to experience the side effects of decreased NAD levels (Loss of focus, inflammation, slow muscle development and recovery, lowered metabolism, weight gain, lack of energy, and autoimmune issues), you could be a good candidate for NAD injections, but we always recommend a consultation with our team