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Stress and emotional eating : Psychological stress triggers cortisol release and can drive eating behaviors independent of physiological hunger

April 25, 2025 | health 12 Slow Morning Rituals for Less Stress Some days (such as a weekend day), you simply want to have a slow morning routine, which is becoming a wellness trend because its so effective for resetting your body and mind for an often-challenging week ahead

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[Abstract]2026 Jan 23;22(1):e1012013

(PubMed) Tsugane S, Sasazuki S